{"id":62,"date":"2021-11-25T18:40:35","date_gmt":"2021-11-25T18:40:35","guid":{"rendered":"https:\/\/www.zolnaskyrunningteam.sk\/?page_id=62"},"modified":"2022-01-04T20:33:12","modified_gmt":"2022-01-04T20:33:12","slug":"o-mne","status":"publish","type":"page","link":"https:\/\/www.zolnaskyrunningteam.sk\/","title":{"rendered":"O mne"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\">Skyrunner zo Zolnej<\/h2>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"http:\/\/www.zolnaskyrunningteam.sk\/wp-content\/uploads\/2021\/11\/dsc_2163-620x1024.jpeg\" alt=\"\" class=\"wp-image-63\" width=\"200\"\/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\">Som horsk\u00fd be\u017eec zo Zolnej, spod Po\u013eany, \u017eijem pre \u0161port. Od 14 rokov sa venujem na pretek\u00e1rskej \u00farovni \u0161portu. Pre\u0161iel som si troma \u0161portami &#8211; \u0161portov\u00e9 lezenie, cyklistika a horsk\u00fd beh. Od za\u010diatku sa tr\u00e9nujem s\u00e1m, som \u0161tudent \u0161portu, bav\u00ed ma objavova\u0165, h\u013eada\u0165 cesty k zlep\u0161eniu, zdokonaleniu, zv\u00fd\u0161eniu v\u00fdkonu. Vo v\u0161etk\u00fdch \u0161portoch som reprezentoval Slovensko v zahrani\u010d\u00ed, no bez v\u00e4\u010d\u0161\u00edch \u00faspechov. A\u017e k\u00fdm som neobjavil horsk\u00fd beh. U\u010dil som sa na vlastn\u00fdch chyb\u00e1ch, vy sa nemus\u00edte.  Za roky svojho \u0161portovania som si vytrvoril metodiku pr\u00edpravy \u0161pecificky zameran\u00fa na horsk\u00e9 \u0161porty, hlavne horsk\u00fd beh a t\u00e1 za\u010dala prin\u00e1\u0161a\u0165 \u00fasilie v podobe v\u00fdsledkov<\/p>\n\n\n\n<h4 class=\"has-text-align-center wp-block-heading\">Moje top v\u00fdsledky<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Tatransk\u00e1 \u0160elma Ultra 2021 &#8211; 1.miesto, 5.38 hod<\/li><li>Tatra Skymarathon WMRA World Cup 2021 &#8211; 4.miesto, 4.30hod<\/li><li>Hochkonig Skyrace 2021 &#8211; 9.miesto<\/li><li>Poludnica Run 2021 &#8211; 3.miesto<\/li><li>Bearfoot Po\u013eana Skyrace &#8211;  1.miesto,(2018, 2020)  2.miesto(2021) <\/li><li>Vysokohorsk\u00fd beh cez Klin &#8211; 1.miesto(2018, 2020), 2.miesto(2019), 3.miesto (2016)<\/li><li>Tatransk\u00e1 \u0160elma Vertical &#8211; 3.miesto (2016, 2020)<\/li><li>Kr\u00e1\u013eova Ho\u013ea Vertical &#8211; 1.miesto(2016) 2.miesto(2019) 3.miesto(2021)<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center\">Moja cesta k v\u00fdsledkom nebola priamo\u010diara. Nikdy som nebol pova\u017eovan\u00fd za talent, ale \u0161port ma nesmierne bav\u00ed a p\u00e1\u010di sa mi na \u0148om, \u017ee pokia\u013e sa \u010dlovek chce u\u010di\u0165 a je ochotn\u00fd tvrdo pracova\u0165, \u00faspech pr\u00edde<\/p>\n\n\n\n<p class=\"has-text-align-center\">V roku 2016 som za\u010dal beha\u0165 a po rokoch, ke\u010f sa mi nedarilo zvl\u00e1da\u0165 tr\u00e9ning a svoju hlavu a ka\u017ed\u00fd rok som bol pretr\u00e9novan\u00fd, som kone\u010dne za\u010dal r\u00e1s\u0165 a objavova\u0165 svoj pln\u00fd potenci\u00e1l. Pretekanie ma bav\u00ed, e\u0161te viac ma bav\u00ed systematicky pracova\u0165 a prekon\u00e1va\u0165 o\u010dak\u00e1vania. <\/p>\n\n\n\n<p class=\"has-text-align-center\">V roku 2019 za\u010dali moje pokusy s tr\u00e9novan\u00edm. Najprv to bola moja \u017eivotn\u00e1 partnerka, postupne ma za\u010dali oslovova\u0165 be\u017eci, s t\u00fdm, \u017ee by sk\u00fasili spolupr\u00e1cu so mnou. <\/p>\n\n\n\n<p class=\"has-text-align-center\">Ne\u0161tudoval som tr\u00e9nerstvo, nem\u00e1m diplom.  Ke\u010f som sa rozhodoval medzi vysok\u00fdmi \u0161kolami, kde ma prijali, medzi tr\u00e9nerstvom a prekladate\u013estvom,  zv\u00ed\u0165azilo prekladate\u013estvo. Odbor tr\u00e9ner \u0161portov\u00e9ho lezenia e\u0161te neexistoval.  \u010clovek rob\u00ed blb\u00e9 rozhodnutia, ke\u010f m\u00e1 18. <\/p>\n\n\n\n<p class=\"has-text-align-center\">No niektor\u00e9 veci m\u00e1\u0161 jednoducho v sebe a nijako ich nepotla\u010d\u00ed\u0161. \u0160portujem u\u017e 16 rokov, tr\u00e9nujem denne. Pon\u00fakam met\u00f3dy, ktor\u00e9 som odsk\u00fa\u0161al na sebe a funguj\u00fa. .  \u0160portu som dal v\u0161etko. Tr\u00e9noval som ako odtrhnut\u00fd z re\u0165aze, ni\u010dil som sa, ment\u00e1lne, fyzicky. Bol som pretr\u00e9novan\u00fd, preto\u010den\u00fd, na pokraji psychick\u00fdch s\u00edl. L\u00e1ska a zanietenie pre \u0161port m\u00e1 svoje tienist\u00e9 str\u00e1nky. No v\u017edy som sa vedel postavi\u0165 tomu najhor\u0161iemu, \u010do m\u00e1m v hlave. Lebo viem, \u017ee len tak dostanem zo seba to najlep\u0161ie. Nebola to \u013eahk\u00e1 cesta. \u0160port ma doviedol na dno a z\u00e1rove\u0148 mi pomohol sa z neho odrazi\u0165 a osobnostne r\u00e1s\u0165.  R\u00e1d V\u00e1s budem na tejto ceste sprev\u00e1dza\u0165. <\/p>\n\n\n\n<p class=\"has-text-align-center\">Pozn\u00e1m to najhor\u0161ie aj to najlep\u0161ie zo \u0161portu na vlastnej ko\u017ei. Pon\u00fakam svoje dlhoro\u010dn\u00e9 sk\u00fasenosti, aby ste mohli \u0161portova\u0165 udr\u017eate\u013ene, v zdrav\u00ed a bez zranen\u00ed. Aby ste si \u0161port u\u017e\u00edvali, zlep\u0161ovali sa a bavilo V\u00e1s to.  Metodika horsk\u00fdch \u0161portov je na Slovensku m\u00e1lo prepracovan\u00e1. Pon\u00fakam svoju metodiku pr\u00edpravy, odsk\u00fa\u0161an\u00fa na sebe aj na mojich zverencoch . Pom\u00f4\u017eem v\u00e1m vydolova\u0165 z v\u00e1s to najlep\u0161ie. E\u0161te st\u00e1le sa u\u010d\u00edm, ka\u017ed\u00fa sez\u00f3nu. Neviem v\u0161etko, z\u010faleka. Ale viem dos\u0165, aby som v\u00e1m pomohol na va\u0161ej ceste k vy\u0161\u0161ej v\u00fdkonnosti. <\/p>\n\n\n\n<p class=\"has-text-align-center\">Mysl\u00edm, \u017ee moje v\u00fdsledky aj v\u00fdsledky mojich zverencov to dokazuj\u00fa.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.zolnaskyrunningteam.sk\/wp-content\/uploads\/2022\/01\/JAN_9802-1024x681.jpg\" alt=\"\" class=\"wp-image-186\" srcset=\"https:\/\/www.zolnaskyrunningteam.sk\/wp-content\/uploads\/2022\/01\/JAN_9802-1024x681.jpg 1024w, https:\/\/www.zolnaskyrunningteam.sk\/wp-content\/uploads\/2022\/01\/JAN_9802-300x200.jpg 300w, https:\/\/www.zolnaskyrunningteam.sk\/wp-content\/uploads\/2022\/01\/JAN_9802-768x511.jpg 768w, https:\/\/www.zolnaskyrunningteam.sk\/wp-content\/uploads\/2022\/01\/JAN_9802-1536x1022.jpg 1536w, https:\/\/www.zolnaskyrunningteam.sk\/wp-content\/uploads\/2022\/01\/JAN_9802-920x613.jpg 920w, https:\/\/www.zolnaskyrunningteam.sk\/wp-content\/uploads\/2022\/01\/JAN_9802-666x444.jpg 666w, https:\/\/www.zolnaskyrunningteam.sk\/wp-content\/uploads\/2022\/01\/JAN_9802.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Skyrunner zo Zolnej Som horsk\u00fd be\u017eec zo Zolnej, spod Po\u013eany, \u017eijem pre \u0161port. Od 14 rokov sa venujem na pretek\u00e1rskej<\/p>\n<p><span class=\"more-link\"><a href=\"https:\/\/www.zolnaskyrunningteam.sk\/\" class=\"readmore\">Continue reading<span class=\"screen-reader-text\">O mne<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-62","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=\/wp\/v2\/pages\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62"}],"version-history":[{"count":11,"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=\/wp\/v2\/pages\/62\/revisions"}],"predecessor-version":[{"id":214,"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=\/wp\/v2\/pages\/62\/revisions\/214"}],"wp:attachment":[{"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}