{"id":141,"date":"2021-12-22T08:37:40","date_gmt":"2021-12-22T08:37:40","guid":{"rendered":"https:\/\/www.zolnaskyrunningteam.sk\/?post_type=jetpack-testimonial&#038;p=141"},"modified":"2021-12-22T19:55:10","modified_gmt":"2021-12-22T19:55:10","slug":"jaro","status":"publish","type":"jetpack-testimonial","link":"https:\/\/www.zolnaskyrunningteam.sk\/?testimonial=jaro","title":{"rendered":"Jaro"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">&#8222;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beh\u00e1m, bicyklujem, pl\u00e1vam v podstate cel\u00fd \u017eivot. Preto som sa rozhodol, \u017ee raz si spln\u00edm \u0161portov\u00fd sen, spoj\u00edm tieto discpl\u00edny v jednu a budem sa venova\u0165 trialonu. Aj som si za t\u00fdm i\u0161iel,pos\u00faval sa, no nie na dlho. Tr\u00e9noval som s\u00e1m, amat\u00e9rsky. Pri\u0161la stagn\u00e1cia, zranenia a popri nich ve\u013ek\u00e9 kol\u00edsanie v\u00e1hy a st\u00e1le dokola&#8230;. Za\u010darovan\u00fd kruh, kedy \u010dloveka prestane v\u0161etko bavi\u0165 a sen sa vz\u010fa\u013euje. Hlavne ke\u010f u\u017e m\u00e1m 40 a regener\u00e1cia po\u0165ahan\u00fdch \u0161liach a pod. u\u017e nie je &#8222;hne\u010f&#8220;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Tr\u00e9noval som hl\u00fapo, ve\u013ek\u00e9, no jalov\u00e9 objemy, ktor\u00e9 mi d\u00e1vali tak maxim\u00e1lne len \u00fanavu a pocit, \u017ee som slab\u00fd a ni\u010d nedosiahnem. Potom mi moja priate\u013eka povedala, \u017ee vie o tr\u00e9nerovi a m\u00e1m vysk\u00fa\u0161a\u0165 oslovi\u0165 ho, potr\u00e9nova\u0165 pod jeho veden\u00edm a uvid\u00edme. Tak som spoznal Mira. Za\u010dali sme teda maka\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Miro ako tr\u00e9ner vie presne \u010do rob\u00ed, jeho individu\u00e1lny a profi pr\u00edstup s tr\u00e9ningom u\u0161it\u00fdm na mieru mi zaru\u010duje efekt\u00edvnos\u0165 a posun vpred. Te\u0161\u00edm sa, \u017ee m\u00e1m tr\u00e9nera ako je on lebo s\u00e1m je akt\u00edvny a \u00faspe\u0161n\u00fd \u0161portovec a okrem profi pr\u00edstupu bez oh\u013eadu na de\u0148 a \u010das aj kamar\u00e1tsky posunie radu, tip zo svojich sk\u00fasenost\u00ed \u010do je na nezaplatenie. Ja osobne nevymet\u00e1m pretek za pretekom preto ani nebudem spom\u00edna\u0165 nejak\u00e9 v\u00fdsledky, ktor\u00e9 u\u017e samozrejme s\u00fa, ale moment\u00e1lne som absol\u00fatne bez zranen\u00ed, mak\u00e1m svie\u017ei. Ke\u010f som unaven\u00fd tak len tak ako \u0161portovec m\u00e1 by\u0165. Kone\u010dne tr\u00e9nujem efekt\u00edvne, zosilnel som a hlavne IDEM VPRED za svojim cie\u013eom, \u010do mi umo\u017enil Miro svojou tr\u00e9nerskou pr\u00e1cou. To je pre m\u0148a &#8222;hob\u00edka&#8220; najpodstatnej\u0161ie. A hlavne&#8230; Ke\u010f si u\u017e niekam idem zapreteka\u0165 tak si to u\u017e\u00edvam a v r\u00e1mci svojich mo\u017enost\u00ed, ktor\u00e9 s\u00fa \u010doraz lep\u0161ie aj ozaj pretek\u00e1m \u010do som pred t\u00fdm poveda\u0165 nemohol. \u0160portu zdar, tr\u00e9nerskej pr\u00e1ci \u010des\u0165&#8220;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8222; Beh\u00e1m, bicyklujem, pl\u00e1vam v podstate cel\u00fd \u017eivot. Preto som sa rozhodol, \u017ee raz si spln\u00edm \u0161portov\u00fd sen, spoj\u00edm tieto<\/p>\n<p><span class=\"more-link\"><a href=\"https:\/\/www.zolnaskyrunningteam.sk\/?testimonial=jaro\" class=\"readmore\">Continue reading<span class=\"screen-reader-text\">Jaro<\/span><\/a><\/span><\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","class_list":["post-141","jetpack-testimonial","type-jetpack-testimonial","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=\/wp\/v2\/jetpack-testimonial\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=\/wp\/v2\/jetpack-testimonial"}],"about":[{"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=\/wp\/v2\/types\/jetpack-testimonial"}],"version-history":[{"count":2,"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=\/wp\/v2\/jetpack-testimonial\/141\/revisions"}],"predecessor-version":[{"id":148,"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=\/wp\/v2\/jetpack-testimonial\/141\/revisions\/148"}],"wp:attachment":[{"href":"https:\/\/www.zolnaskyrunningteam.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}